Athlete Stories
“I’ve learned that the mind is the athlete — the body is simply the means it uses.”
How the G.O.A.T.s do Mental Performance Training…
Michael Phelps reflects on his mental health journey and how he deals with pressure.
Olympic athletes Simone Biles and Naomi Osaka shift the focus to mental health.
Follow Olympic sprinter Asha Philip as she reveals how mental toughness is the secret to success.
Tennis star Novak Djokovic reveals his secret mindset that helps him to end all his self doubt.
“Mental toughness is essential for success”
Lombardi Trophy
Here’s What Olympic Champion Katie Ledecky Says She Thinks About While Swimming Long-Distance Races… (‘If you can’t harness your thoughts, you become your own worst enemy’)
Shannon Rowbury, a former Olympic track and field runner, shares HOW TO BE THE BEST IN THE WORLD AT WHAT YOU DO